by maurozibex | Jun 1, 2017 | blog
While taking a walk close to the Tagus river in Lisbon the other day, I passed by a small group of tourists. My ear couldn’t avoid catching the subject one of them was talking about: complaining about another human being. This was really brief and I can just remember...
by maurozibex | May 25, 2017 | blog
In these last 3 years I´ve learned quite a lot. Life threw a few challenges our way but the outcome has been great and we grew stronger. Along the road, I had to make some harsh decisions which most people might consider selfish, due to cultural reasons. If you want...
by maurozibex | May 11, 2017 | blog
Hello friend! It´s almost certain that at this moment of your life, you are struggling with something. Big or small, it should be there, testing you and your will. So I´ll be very honest and open with you, because like me, you might be going through a similar...
by maurozibex | May 10, 2017 | blog
Action. The one word capable of making us extraordinary human beings or long-term procrastinators. Yep, that’s the hard truth. Sometimes we can be both, but only one of them will truly define our long-term “way of being/operating”. Ask yourself which one of them...
by maurozibex | May 9, 2017 | blog
Lately I´ve been struggling to manage my weekly tasks and daily “to do´s” but fortunately! last week I found something that was really a game changer. Going through the “excuses lane” is no longer an option anymore, so I have to share this with you guys! Last week I...
by maurozibex | May 8, 2017 | blog
Today I´d like to share this delicious recipe! INDREDIENTS – 2 medium onions – 250g – chickpeas (that you soaked in water the night before) – 150g – lentils (that you soaked in water the night before) – 8 grated tomatoes or 500g of...
by maurozibex | May 7, 2017 | blog
Stress… Recognizing it, dealing with it and tackling it. Not as easy as it sounds. But with a few tweaks here and there, you’ll be ready to embrace a non-stressed Zebra lifestyle (just keep reading and you will understand why). One of the amazing things about Mother...
by maurozibex | May 6, 2017 | blog
Lately I´ve been trying to shift the way I start my days. Routine can be a dread or a blessing, the choice is yours. I went for option 2 and I must say the results are pretty amazing in such a short period of time. Starting the day with happiness and smiling has...
by maurozibex | May 5, 2017 | blog
Hi everyone! Hope your week is going well. As for me, I spent 3 days north of Portugal, in the amazing Pedras Salgadas Ecopark (check this out), surrounded by trees, birds, amazing staff and squirrels… It was so great to feel nature in a deeper level, those 600 year...
by maurozibex | Apr 29, 2017 | blog
Breathing, the first thing we do when we come to this world. Besides the importance of oxygenating our blood and brain cells, breathing is a vital aspect to manage emotions, physical performance and focus. Imagine you are facing a challenge, you have a very important...
Recent Comments