by maurozibex | May 8, 2017 | blog
Today I´d like to share this delicious recipe! INDREDIENTS – 2 medium onions – 250g – chickpeas (that you soaked in water the night before) – 150g – lentils (that you soaked in water the night before) – 8 grated tomatoes or 500g of...
by maurozibex | May 7, 2017 | blog
Stress… Recognizing it, dealing with it and tackling it. Not as easy as it sounds. But with a few tweaks here and there, you’ll be ready to embrace a non-stressed Zebra lifestyle (just keep reading and you will understand why). One of the amazing things about Mother...
by maurozibex | May 6, 2017 | blog
Lately I´ve been trying to shift the way I start my days. Routine can be a dread or a blessing, the choice is yours. I went for option 2 and I must say the results are pretty amazing in such a short period of time. Starting the day with happiness and smiling has...
by maurozibex | May 5, 2017 | blog
Hi everyone! Hope your week is going well. As for me, I spent 3 days north of Portugal, in the amazing Pedras Salgadas Ecopark (check this out), surrounded by trees, birds, amazing staff and squirrels… It was so great to feel nature in a deeper level, those 600 year...
by maurozibex | Apr 29, 2017 | blog
Breathing, the first thing we do when we come to this world. Besides the importance of oxygenating our blood and brain cells, breathing is a vital aspect to manage emotions, physical performance and focus. Imagine you are facing a challenge, you have a very important...
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